Now I would like to get into some of my past experience with cordyceps mushroom extract, what I have spotted from it, and then we will rap about when to NOT take cordyceps and what to have a look for in products and what to avoid in products. Some of the benefits that I have noticed from cordyceps here lately is just more even sleep and in fact more congenial sleep patterns. This is something I've been making efforts to work on a lot over the last couple of years, because I was always an individual who would stay up late, wake up late, and for my lifestyle and for having relationships and coping with folk, it actually wasn't that ideal, which was actually starting to take a toll on my body. As it is plain the earth and the universe has a circadian rhythm–the sun comes up at a specific time, it goes down at a certain time–and I think the more that we will be able to live in harmony with that, the more well off we will be.













