Raw Food and Natural Living

Original:  http://www.foodincmovie.com/get-involved.php Stop drinking sodas and other sweetened beverages. You can lose 25 lbs in a year by replacing one 20 oz soda a day with a no calorie beverage (preferably water). Eat at home instead of eating out. Children consume almost twice (1.8 times) as many calories when eating food prepared outside the home. [...]